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Listen to Sweet Fist now!

You can check out "Sweet Fist" in it's entirety now at This week only!
Sweet Fist to be released September 15th

The band's latest release is due to drop on Tuesday September 15th. The band's message to their fans is, "The sweet fist is a beautiful moment in imagination, a sincere effort, strength in kindness, truth in a message, this family's assemblage of love and warmth through sound. Recording the record in Memphis allowed us to absorb the grit and fever of the town - the album title revealed itself through the adventures we had there and is a adjective for the sounds we will share with you."

The band has just revealed that the cover art for Sweet Fist will be designed by Grammy Winning visual artist and rock music legend, Klaus Voormann. Mr. Voormann designed the Beatles'Revolver cover, and performed as bass guitarist for John Lennon's Plastic Ono Band, and with George Harrison on All Things Must Pass, among other legends.

Sweet Fist will be available in N.Y. at FYE and Coconuts, and in Boston, Rhode Island, Maine at Bull Moose and Newbury Comics.
Super 400 on WEXT

Super 400 has done an in-studio at WEXT 97.7 in the Capital District. This will be broadcast Thursday Spetember 17th at 9 PM, and again on Sunday the 20th at 11 AM.

Fans outside the area can catch the stream live at

WEXT has also proclaimed Spetember 15th "Super 400 Day" and will be playing a song an hour in honor of the release of Sweet Fist!
Album Release Party

Super 400 will be celebrating the imminent release of Sweet Fist with a performance at Revolution Hall in their hometown of Troy, NY on Friday September 11th.

The album will be available to the public for the very first time at this show. This night promises to be an event you won't want to miss. More details to follow.
Flashlight Video

Be on the lookout for the video of "Flashlight", the lead single from Sweet Fist.

The video was shot in and around Troy, NY and features both live and dramatic elements. More details about it's imminent release to come.
Pre-order Sweet Fist on Amazon

Though still weeks away from the release date you can ensure your copy today on Digital downloads of the band's back catalogue are also available.
Super 400 enter the studio

Super 400 has had a busy summer, and the autumn brings more excitement their way. Since coming off the latest tour in august,the band has been hard at work finalizing arrangements for several new songs.

The band is happy to announce that the month of September brings them to the legendary Ardent Studios in Memphis, TN, to record their new album. Ardent has hosted luminaries such as Led Zeppelin, Stevie Ray Vaughan, Booker T and the MGs, Big Star, ZZ Top, The White Stripes, The Raconteurs, along with several other top figures in music history.

Super 400 is excited for what will be their greatest recording yet, with a release aimed for early 2009. Please wish them well and check for updates.

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